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What daily habits have helped improve my mental health?

I've been feeling overwhelmed and looking for simple ways to improve my mental health. What daily habits could I try that might help reduce ...

Posted 2 weeks ago | 0 answers | 1 star | Open

Related topics: health, mental, mental health, anxiety

How can we avoid stress and anxiety?

Posted 6 weeks ago | 0 answers | | Open

Related topics: anxiety

What is additional anxiety counselling in Stoke-on-Trent?

Posted 9 weeks ago | 0 answers | | Open

Related topics: trent, anxiety

My boyfriend tells me he loves me but I still feel nervous. How can I feel better?

We are dating 1 year now and he loved me a lot when we start dating, he stays up for me, and express his feeling about his love a lot. Now, he does ...

Posted 3+ months ago | 1 answers | 1 star | Open

Related topics: lots, love, feeling, boyfriend, year, dating, stay, feel, nervous, years

Has anyone experienced anxiety and having to keep moving? Be it run in, walking or crawling?

My adult child is having anxiety attacks and feelings of heart “flutters” when they try to be still. So in turn they do anything physical ...

Posted 3+ months ago | 0 answers | | Open

Related topics: walking, moving, crawling, anxiety

How do I take care of a woman after her abortion?

Abortion is very sensitive which affects woman mentally and emotionally, Patients may experience a wide range of emotions (anxiety, depression, ...

Posted 3+ months ago | 1 answers | | Open

Related topics: woman, wide, range, sadness, emotion, depression, sensitive, experience, care, anxiety, abortion

Why does my boyfriend get nervous around me, but he tells me he loves me all the time?

So my boyfriend tells me all the time that he loves me. He also one timed talked about kissing me. However, when we see each other, yeah he will ...

Posted 3+ months ago | 1 answers | | Open

Related topics: stand, love, boyfriend, kissing, yeah, nervous, time

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