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Is there any routine I can start to do yoga at my house to relieve stress and increase flexibility?
Posted 3+ months ago | 3 answers | 
| Open
Related topics: health, yoga, male, routine, fitness
Answer posted by lettywilliams 3+ months ago: Certainly! Starting a yoga routine at home to relieve stress and increase flexibility is a great idea. Here's a simple routine you can follow: Set a Regular Time: Choose a convenient time in your day when you can practice yoga consistently. It could be in the morning to energize yourself for ...
What Is The Ideal Order For A Simple Skincare Routine?
Posted 3+ months ago | 1 answers | | Open
Related topics: simple, order, routine
Answer posted by cleanbeautycult 3+ months ago: For a basic yet effective skincare routine, follow this order: Begin with a gentle cleanser to remove dirt and excess oil. Next, use a toner to balance your skin's pH level. Apply a serum that addresses specific skin concerns, followed by a hydrating moisturizer. In the morning, finish with ...
Marks/symbols appearing on skin after astral projection?
Posted 3+ months ago | 7 answers | | Open
Related topics: full, morning, symbol, shower, down, bed, dried, projection, back, skin, after, body, coming, laid, hot, travel, spirit, spirituality, ...
Answer posted by GreatDivide 3+ months ago: I came across this question when I was looking for answers of my own. I have experienced what I can only describe as astral projection many times. Recently after having one of these experiences, while I was asleep, I awoke with a strange mark on my arm. The mark appeared to be a burn in the shape ...
Even if I got so much sleep Im still tired, why does that happen?
Posted 3+ months ago | 3 answers | | Open
Related topics: sleep, school, bed, nap, tired, wake, ill, yawning, schools
Answer posted by genademin27 3+ months ago: This is probably the most complex and ambiguous problem in all somnology, which requires the most proceedings. On the one hand, it may be a symptom of some disease that occurs during sleep. Most often, this is sleep apnea – stopping breathing during sleep. Well, and any other breathing ...
Even if I got so much sleep Im still tired, why does that happen?
Posted 3+ months ago | 3 answers | | Open
Related topics: sleep, school, bed, nap, tired, wake, ill, yawning, schools
Answer posted by H00pla 3+ months ago: Sleep apnea is known to do that. Have you been told that you snore? I suggest telling your doctor about your tiredness and sleep patterns.
Even if I got so much sleep Im still tired, why does that happen?
Posted 3+ months ago | 3 answers | | Open
Related topics: sleep, school, bed, nap, tired, wake, ill, yawning, schools
Answer posted by The Questionnaire 3+ months ago: Have you Ever Stayed up Late? If that’s The Case you can Be Carrying that Sleep “Debt” with you and your not getting a The Sleep you need Fully. Try taking more Naps At lest 30 Minutes each if you are able to. Another reason might be Your Just Tired all the time, you could be a ...
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