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How does regular exercise contribute to improved overall health and well-being?
Benefit of Regular exercise
Posted 3 days ago | 0 answers | 
| Open
How important is hydration during exercise?
Posted 8 weeks ago | 0 answers | 1 star | Open
Related topics: exercise
What lifestyle changes might Ayurveda recommend?
Ayurveda might suggest adopting a daily routine (Dinacharya), practicing yoga, ensuring proper sleep, managing stress, and reducing exposure to ...
Posted 10 weeks ago | 0 answers | | Open
Related topics: sleep, exposure, daily, yoga, lifestyle, routine
At age of 14 Should I start Yoga?
At age of 14 Should I start Yoga daily?
Posted 3+ months ago | 0 answers | | Open
Which county originated yoga?
Which county originated yoga? What kinds of evidence proof that?
Posted 3+ months ago | 0 answers | | Open
How does lifestyle, including diet and exercise, influence women's health and wellness?
Lifestyle choices, including diet and exercise, play a crucial role in influencing women's health and wellness. A balanced diet rich in ...
Posted 3+ months ago | 0 answers | | Open
Where to learn yoga in Chennai?
Posted 3+ months ago | 0 answers | | Open
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