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How long does it take to get abs (women) and what did you do to get them?

Posted 3+ months ago | 4 answers | | Open

Related topics: people, men, women, challenge, days, day, fitness, body

Response posted by sophiajones1 3+ months ago: The time it takes to develop visible abs varies greatly from person to person, and it depends on various factors such as genetics, body composition, diet, and exercise routine. For women, it typically takes consistent dedication and effort over several weeks to months to achieve noticeable ...

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