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How do I get over anxiety?

I'm struggling with anxiety and wondering how others have managed to overcome it—any advice or tips would be greatly appreciated!

Posted 3 weeks ago | 0 answers | | Open

Related topics: tip, advice, anxiety

What daily habits have helped improve my mental health?

I've been feeling overwhelmed and looking for simple ways to improve my mental health. What daily habits could I try that might help reduce ...

Posted 6 weeks ago | 0 answers | 1 star | Open

Related topics: health, mental, mental health, anxiety

How can we avoid stress and anxiety?

Posted 9 weeks ago | 0 answers | | Open

Related topics: anxiety

Why won’t my girlfriend’s landlord let me sleep at her house? It’s been over 2 years now?

I get disappointed about what my girl told me, that I can’t sleep over her house right now.

Posted 10 weeks ago | 0 answers | | Open

Related topics: sleep, house, girl, over, girlfriend, year, right, girls, years, landlord

What is additional anxiety counselling in Stoke-on-Trent?

Posted 3+ months ago | 0 answers | | Open

Related topics: trent, anxiety

What lifestyle changes might Ayurveda recommend?

Ayurveda might suggest adopting a daily routine (Dinacharya), practicing yoga, ensuring proper sleep, managing stress, and reducing exposure to ...

Posted 3+ months ago | 0 answers | | Open

Related topics: sleep, exposure, daily, yoga, lifestyle, routine

Where can I find depression therapy in Canada?

Posted 3+ months ago | 0 answers | 1 star | Open

Related topics: canada, depression, therapy

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