kkatte
Rank: Beginner · 15 points · 3 answers
im 18yrs. i struggle with mental health. im currently in a residential for the "kid system". im very wise because ive been struggling for a couple... read more
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Is it possible to become fit?
Question posted by kkatte 3+ months ago | 1 answers | | Open
Related topics: gym, exercise, year, old, years
kkatte's answer: eat healthy food. like protien and then work out. get enough sleep, 8 hours. and get mentally healthy too. when your whole body is working together and functioning properly, you will become fit. work out atleast 4x a week, then add on to your ...
How to grow taller?
Question posted by kkatte 3+ months ago | 7 answers | | Open
Related topics: grow, tall, first, friend, year, old, friends, years, period, periods
kkatte's response: eat healthy, and dont try an lose weight or gain weight. wrestlers usually try an lose weight to be a certain weight, and that can stunt your growth. theres always the myth about drinking coffee will stunt your growth, so stay away from coffee too ...