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What daily habits have helped improve my mental health?

I've been feeling overwhelmed and looking for simple ways to improve my mental health. What daily habits could I try that might help reduce ...

Posted 2 weeks ago | 0 answers | 1 star | Open

Related topics: health, mental, mental health, anxiety

How can we avoid stress and anxiety?

Posted 6 weeks ago | 0 answers | | Open

Related topics: anxiety

What is additional anxiety counselling in Stoke-on-Trent?

Posted 9 weeks ago | 0 answers | | Open

Related topics: trent, anxiety

Has anyone experienced anxiety and having to keep moving? Be it run in, walking or crawling?

My adult child is having anxiety attacks and feelings of heart “flutters” when they try to be still. So in turn they do anything physical ...

Posted 3+ months ago | 0 answers | | Open

Related topics: walking, moving, crawling, anxiety

An old girlfriend I use to chat with on Facebook messenger was on my Facebook messenger her bubble?

... showed up on my messenger and now my current girlfriend thinks I am cheating on her by talking to my X girlfriend on messenger she claims that ...

Posted 3+ months ago | 0 answers | 1 star | Open

Related topics: talking, bubble, chat, girlfriend, current, messenger, facebook, cheating, old

Should I let go of my special someone? I think he barely cares anymore?

I met this person, we've been talking for quite a while. It's kind of tiring waiting for his response. And his response is like meaningless ...

Posted 3+ months ago | 0 answers | | Open

Related topics: talking, person, special, waiting, care

How old would've ron anderson (from twd tv) been in s1?

Talking about Ron from the walking dead tv show.

Posted 3+ months ago | 0 answers | | Open

Related topics: talking, dead, walking, anderson, old, tv, tv show, tv shows, the walking dead

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