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What daily habits have helped improve my mental health?

I've been feeling overwhelmed and looking for simple ways to improve my mental health. What daily habits could I try that might help reduce ...

Posted 2 weeks ago | 0 answers | 1 star | Open

Related topics: health, mental, mental health, anxiety

How can we avoid stress and anxiety?

Posted 6 weeks ago | 0 answers | | Open

Related topics: anxiety

What is additional anxiety counselling in Stoke-on-Trent?

Posted 9 weeks ago | 0 answers | | Open

Related topics: trent, anxiety

How do I make up with old friends that I messed up the friendship?

Hi, I'm 16 and last year I had befriended this guy. I ended up getting a little crush on him and he found out. He stopped talking to me and ...

Posted 3+ months ago | 1 answers | | Open

Related topics: talking, friend, found, year, friendship, guys, old, friends, years, guy, make up

Has anyone experienced anxiety and having to keep moving? Be it run in, walking or crawling?

My adult child is having anxiety attacks and feelings of heart “flutters” when they try to be still. So in turn they do anything physical ...

Posted 3+ months ago | 0 answers | | Open

Related topics: walking, moving, crawling, anxiety

How do I take care of a woman after her abortion?

Abortion is very sensitive which affects woman mentally and emotionally, Patients may experience a wide range of emotions (anxiety, depression, ...

Posted 3+ months ago | 1 answers | | Open

Related topics: woman, wide, range, sadness, emotion, depression, sensitive, experience, care, anxiety, abortion

An old girlfriend I use to chat with on Facebook messenger was on my Facebook messenger her bubble?

... showed up on my messenger and now my current girlfriend thinks I am cheating on her by talking to my X girlfriend on messenger she claims that ...

Posted 3+ months ago | 0 answers | 1 star | Open

Related topics: talking, bubble, chat, girlfriend, current, messenger, facebook, cheating, old

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