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Is there any routine I can start to do yoga at my house to relieve stress and increase flexibility?

Posted 3+ months ago | 3 answers | | Open

Related topics: health, yoga, male, routine, fitness

Answer posted by lettywilliams 3+ months ago: Certainly! Starting a yoga routine at home to relieve stress and increase flexibility is a great idea. Here's a simple routine you can follow: Set a Regular Time: Choose a convenient time in your day when you can practice yoga consistently. It could be in the morning to energize yourself for ...

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