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I am a congestive heart failure patient living on a fixed income. I love to cook, however it's very hard to find recipes with extremely low or no sodium dishes. I must keep my intake of sodium down to 900 mg per day.
Can you advise me as to a recipe for a hearty chili that is low in sodium?
Use potassium chloride instead of sodium chloride, it tastes just like salt and you should be able to find it right at the grocery store. It will allow you to have the taste of salt without the sodium (so ya, it's basically salt-free salt). I wouldn't use it for baking cookies or anything like that though, just flavoring stuff like chilly.
