I'm 16, I sit in my room all day and play videogames, last year I was a happy, chap doing well in school with lots of friends, I worked out and had a great time. As of 10 months ago I had a complication where I was backstabbed by the only people I loved and trusted and unjustly ended up doing a 7 month court trial. I was proven innocent but I don't trust people anymore. I don't want to talk to anyone other than my mum and dad. I used to have a dream that I was working towards now I feel like I'm nothing. The last 10 months have been unkind, I've become largely overweight and unfit and a bit insane from solitude. Lately I've felt so lonely, I get so depressed and sleep all day and night. Is there an easy way out of this slump? Also if this helps; I have Aspergers.
Responses (2)
Well.. take it one step at a time to get to be around people. Say... instead of playing videogames in your room, how about, in the loungeroom, keeping a window open to get some air. Its not confined and sometimes people are around. Instead of playing video games and sleeping 24/7, take maybe 1 or half an hour, to do some simple things to get fit again. Try to get out of the house. Walk down the road or go to a park and enjoy the fresh air. And dont feel like nothing, something that someone did shouldnt make you lose your dream and make you feel worthless.
