Hey
Recently I've been feeling so alone, more then usual. I just feel so scared and sad for nothing, I can't seem to get anything right, I can't even get life right. When I sit alone in my room I sometimes get so scared I run out of the room, just of overthinking. I'm so paranoid, I'm afraid of loosing it. Today Me and some classmates, who take the same class on Thursdays, needed to meet up at the big school. I call it that because I go in a class with only 10 classmates, and sometimes we use the high school building because of the classes I have there, but that's only sometimes. I changed school/ class because I couldn't take to be in the high school building. I would get scared of judgements and skip a lot. I would feel so different and alone. Today we needed to go down to have our class, and there was a lot of people in the classroom. I haven't been in a classroom with that many people for a long time, I panicked but try to stay in the classroom. My fingers where shaking and I ran of to the toilet, but came back. The point is, When I went home, I felt so dizzy and scared. I wanted to break down, but I just sat in my room staring. When I try to talk to my friends, it somehow doesn't end with me talking. It feels like they don't care, or just wanna talk about them. They sometimes even ditch me, if they only knew how bad I was crying when I asked them to hang out. I once called my best friends in tears, but I don't think she noticed I was crying. I don't know why everything is going so bad. im clumsy, I forget, I can't focus. I know I have some kind of anexity, but it's getting out of hand. I just want help. I want help with .... Everything
Lately I've been unfocused, sad and I feel so alone. I cry of almost anything, help?
- Posted:
- 3+ months ago by Twinkie124
- Topics:
- feeling, alone, scared, cry, right, feel, usual, help, sad
Answers (2)
well it sounds like anxiety and depression all rolled into one this is hard sometimes maybe most of the time i would see if you can talk to your dr and see if he can help you get a med that will help you out till you can get a handle on what might be upsetting in your life get you back on track agian
Wow, I feel like twins! I say this because when I have a problem, I feel much better when I find out that somebody has the same problems as me! Anyways, your anxiety is very severe and I suggest getting a real therapist. Other than that, I think the basis of the situation is that you're afraid of something, and I think that you need to find out what the situation is so you can tell a real therapist or whoever you can trust, about it. Sit down and think, WHAT is the basis of this problem WHY have I been more paranoid than usual lately, dig DEEP! I feel like this too a LOT so don't feel bad! We all have problems, and sometimes it's hard to find out what the problem is. Trust me, you'll figure out what this is, and afterwards tell someone about this who you can trust. In my opinion I think that you might be afraid that your friends will turn on you, or ditch you, and BELIEVE me, I've been there. Tell me if it gets better, I HOPE i helped!!
I will take your extremely good edvice:) this really feel like helped