It's been 6 months since I went off the birth control pill and i have not been able to lose weight. I exercise everyday, eat healthy (vegetable, protein). Before i went on the pill i was at 110 pounds/50kg but after the pill i gained 10 pounds. I am doing the same routine when i was at 110 pounds; but now im unable to lose the weight. If anything, i gained weight. Please help!
It's been 6 months since I went off the birth control pill and I have not been able to lose weight?
- Posted:
- 3+ months ago by p1234321
- Topics:
- birth, weight, lose, month, birth control, birth control pill, pill
Details:
Responses (1)
You need to try a high fiber diet it acts like a sponge that makes you feel full this is a good way to lose weight watch your carbs your calorie intake take the sugar out of your diet. This will also help walk at least 30 minutes three days a week or more its not gonna happen over night but the results will be good.