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I have tried so many alternatives just to quit smoking, and they are all not effective. Nicotine patches, e-cig, and gum are all a waste of time and money. I tried www.acuquit.com.au laser therapy and it did work for me. I need not spend so much money and wait for a long time for the effects to take place. Now, I have been smoke-free for 6 months and I am truly loving it.