Is it not good to exercise during periods?

Posted:: 3+ months ago by ranjan14554
Topics:: exercise, good, period, periods

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Is it not good to exercise during periods?

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Answers (2)

No! You should exercise during!!!!! It's actually good for you! :)

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You can do exerciser on your period just be careful not to do intense exersieze just go for a jog or do yoga

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