Is drinking fruit smoothies healthy enough?

Question

I don't like eating fruit because of the texture, so I've started using the nutribullet. I literally just put in fruit, water and ice and I'm wondering if that's good enough to start a healthy lifestyle change.

Answer

yes its the same thing as eating fruit just blended if you want you can lookup things to put in your smoothies to make it even healthier and taste better

Answer

You need to study some books about nutrition. One thing you will learn is that the human body can survive without fruits, but not without veggies. Another is that any processing, even removing a peel, destroys some vitamins. 

The only reason to eat fruits is that you happen to like them. So if you prefer smoothies, well, there's your answer.

Answer

The selling for freshly pressed and blended juices promises instant energy, weight loss, a flood of vitamins and minerals &mdash; all in a only, portable, gulpable serving.
Health-minded clients seem to have bought the claims &mdash; and with them, gallons of juice.

Is drinking fruit smoothies healthy enough?

Answers (3)