Jsjsjsjsjs

Is 220kcal good enough to lose weight?

Posted:
3+ months ago by Jsjsjsjsjs
Topics:
weight, lose, good
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Answers (3)

Jewels Vern

Your question is meaningless. Study some books about nutrition so you know how to eat right.

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Mircat

Your question makes no sense.

220k means 220,000.

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Anonymous

Usually, you need to burn 5000 calories to start seeing effects. It could be a bit less, I don't remember.

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