75% dark chocolate bars are recommended for lowering cholesterol. If unsweetened baking chocolate or 100% cocoa powder provided the same benefits then I would make my own bars using unsweetened baking chocolate. :)
Answers (1)
You need to study some books about nutrition. The world is flooded with made up stuff like this, and your only defense is to learn the business yourself. One thing you will learn is that every food that contains cholesterol also contains lecithin, which is what the body uses to control cholesterol. So you need lecithin in your diet, not chocolate. These books are old but still the most popular introduction to the field:
www.amazon.com/s?k=adelle+davis&ref=nb_sb_noss_1
What Harvard fails to point out is that nobody has ever died from deficiency of chocolate.
Worth considering. So much research to do. Thanks for the light you shed on cholesterol. The information regarding chocolate and cholesterol came from Harvard.