I've been trying to conceive for a few months now and it just doesn't seem to be working, I just want, well I need any advice, I will try everything. Me and my boyfriend have been asking family members for advice but nothing seems to be working, please help. Any advice or tips will do.
Responses (1)
this is what I was told to do
1. See your healthcare provider
You're more likely to have a successful pregnancy when your body is up to the task. Lay the groundwork for a healthy pregnancy by scheduling a preconception checkup with a doctor or midwife to find out whether you're in your best baby-making shape – and to learn what changes could help.
You may not be able to resolve any health issues immediately, but taking these steps as soon as possible prepares you for a healthy pregnancy.
2. Plan for a healthy pregnancy
Begin taking folic acid at least one month before you start trying to conceive. This nutrient can dramatically reduce the risk of certain birth defects.
Other good advice that may help you conceive a healthy baby: Kick any unhealthy habits (like drinking, smoking, or using drugs), get yourself to a healthy weight, and limit your caffeine intake to less than 300 milligrams a day (about 16 ounces of coffee).