I know what needs to be done , what to do, how to do it, and why it needs to be done. I've done it before. What I lack is the enthusiasm or drive to do it. Just 11 years ago I was successful and then I was in an accident that turned my world upside down and my happy life started spiraling . I ended up on drugs for a while and was put on SSD , then I met my husband and now I am ready to show my husband and daughter what I'm capable of but feel stuck, scared or something. I feel like my "get up and go, got up and left without me" I can't seem to pull myself together to make it happen. I am on antidepressants and they help big-time but still I am stuck! Help I need advice please!
Responses (1)
Some antidepressants cause B vitamin deficiencies. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.