I'm Terrified, Please Help Me To Overcome This Fear. I Can Barely Close My Eyes Thinking About It, I've Cancelled My Appointment But I Know I Have Get It Over With, I Just Need Someone To Walk Me Through This..
Responses (2)
The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. So when the color fades, it's time for another pill. Read some books about nutrition so you know how to eat right.
Take a day's dose of calcium pills with each meal for a day or so before the appointment. Calcium controls sensitivity to pain. You can just close your eyes and the dentist will wake you when he's done.
