I'm certain that I'm bipolar but I'm scared to tell my parent's. What should I do?
- Posted:
- 3+ months ago by Jay_parel...
- Topics:
- scared, parent, parents, bipolar
Answers (2)
The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another pill. Read some books about nutrition so you know how to eat right.