I'm certain that I'm bipolar but I'm scared to tell my parent's. What should I do?

Answers (2)

Hello Jay,

I would suggest you see a psychiatric first before making any decisions, plus thinking about it too much has a psychological effect and might get your mood to worry and swing thinking you are bipolar.

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The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another pill. Read some books about nutrition so you know how to eat right.

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