Guys I weigh 220lb. I know you think I look really fat and chunky, but I have alot of muscle for a 13 yr old female O.O
My friend's say I look chubby, not obese or fat. I'm 5'5
I want to know if its ok to go on a military diet for 3-5 days???
THANKS
I'm 13. Is it ok for me to go on a military diet?
- Posted:
- 3+ months ago by Heymyonly...
- Topics:
- diet, muscles
Details:
Responses (1)
military diet the way i know is the way they flush their system with water and they do this the whole 3-5 days the one i think is better 30 minutes of excersise a day walking watching calorie intake as well as sugar also cut the sugared soda go to diet watch your labels you want to be low carb heathy eating also vegtables would also work fiber probiotics it soaks up the calories like a sponge it also might work