Answers (1)
Sure, but you'll be dead before you get there. You need to eat a certain minimum amount of calories just to stay alive and healthy. Currently this is around 2300 for men and 2000 for women at a minimum. Those are the calories needs simply to keep your body functioning. If you eat less you are damaging your body and if you do it for a month you're going to make yourself seriously ill. If you want to loose weight (as I do myself) then you have to eat moderetly, cut out all sugar, avoid heavy carbs and exercise for an hour every day. That'll lose the weight and give you a good looking body to boot.
Well, perhaps I exaggerated a little but seriously, not by much. You NEED a minimum calorie intake or your body will sicken. Bottom line is that there is no such thing as a quick weight lose regime. It takes at least a month to see any results and 3 months for someone else to notice (though you will very quickly). If you cut out all sugar, fizzy drinks, chocolates, alcohol all those things that are sugary or have empty calories AND do just 30 minutes exercise a day (enough to get your heart rate up high), eat less meat and more fruit (fibre, not joking you can sh*t that weight away) and you will lose weight in a healthy way. It works, it's sensible, and you'll feel so good after just one week that you'll wonder why you didn't do it before. Trust me on this.
My advice is usually fairly upfront because I don't like to sugar coat stuff for people, I'm too old to do that and I know it works because it worked for me ;)
How do anorexic girls survive so long w out even any callories? Hah not saying im even thinking about that because its a seruous disease but im just curious lol
Their own body eats itself, their periods stop, their boobs shrink back to nothing, they develop brittle bone syndrome, they can't sleep properly leading to depression and attacks of mania... it's very sad. Eating the very low amounts they do simply prolongs what is essentially death through starvation.
check this out, but I warn you the pictures are disturbing:
oddee.com/item_97982.aspx
But really will i die