What would happen if I eat meat and drink V8 three times a day and work out for an hour. How much would I lose and how long will it take me to lose if I do that, and would that be unhealthy? What would happen if I did that???
Responses (1)
try something i tried which made me lose 2 kgs in 4 days!
i woke up early ran almost a mile on the treadmill then did some other basic exercise which took me 20 mins and then ate nothing only drank water the whole day and then ate what ever i liked at dinner(try to keep it small).