I want to lose a bit of fat, especially around my hips and sides. I've started eating healthy, with?

Question

... no oily items. In addition, I'm treadmilling and riding my bicycle. I wanted to ask if all this has chances or working and suitable or will I be wasting my time? I thought I'd get some opinions before startinstarting, instead of taking a risk and wasting energy and time

Added 3+ months ago:

And is* suitable. Before starting*.

Answer

drink green tea
eat smaller meals more often and  throughout the day 
dance 
what i suggest is you gain muscle instead of lose weight because when  you think you are losing weight you are really losing mucle

I want to lose a bit of fat, especially around my hips and sides. I've started eating healthy, with?

Answers (1)