So every morning, I don't know why, but I just wake up deeply sad, and start regretting everything, seeing no point in life, and everything bad! I don't know why it happens! It usually lasts about an hour or more, but I really want it to stop. Can anyone please help?
Responses (2)
Think about what you have, rather than what you don't have... Today even the poorest of us in the West have more than 99% of kings in human history ever had -- hot or cold water on demand, the world's knowledge on a phone in our pocket, multiple TV and radio channels at the touch of a button for our entertainment, fast transport between cities which would have taken days or weeks in the past, and so so so much more -- Many of us are also blessed with loving family members who care about us. We have to reflect on these blessings that we have (and if you believe in God, to thank him for these constantly). Life has a purpose unless you stop looking for it...
