... hurts and I'm not sure what exactly I did to it or what to do about it!! I was playing soccer and I went to block the ball but the other player kicked it really hard and my foot went backwards a little and it really hurt for a few seconds but then after it was fine. Until a few hours later it really started bothering me and it kept feeling like it needed to be cracked (I crack my ankles a lot) except that it wasn't cracking and it really hurts every time I take a step so idk what I did to it if I sprained or fractured or torn a muscle or whatever so please just help if u think u know what happened!! And also how do I treat it? Thanks!
