I sprained my knee?

Question

I sprang my knee 2 days a go do i use crunches for my sprang knee

Answer

I would, (although I am in no way a doctor) 
I would just use crutches and just not put a lot of pressure on it. when you lay down or sit, keep it elevated. 
However, if it doesn't feel better in a few days I would definitely go to the doctor/er so they can take an xray and see if its more than sprained.

Answer

Sprained, not sprang. You "sprained" your knee. 

2 days "ago", you "sprained" your knee. 

You should use crutches to keep pressure off of it for a few days, maybe a few weeks.

I sprained my knee?

Responses (3)