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I have started taking last week some suplementos to help my skin, also my body considering I'm over 30 and signs of aging are starting to show. Im taking for the last 7 days the following suplements:
Collagen pills, Fish oil, Women multi vitamins .
Since then instead of seeing improvement in my skin..I'm breaking out. I have several acne spots in my face, what could be going wrong?
I did not have any breakouts prior taking these supplements.
am 16yrs and i ve acne(almost 3yrs).at firs i didnt care about what i use on my skin,i used to pick the acne a lot,eat a lot .but six months ago,ifound out smthn about the human skin and am now practicin the opposite of what i use to do.now i use only johnson baby oil on my skin,i dont use any exfoliating wash,nor any body cream but my face is turning out fine.one thing i never liked about my face was blackheads and oily face,but now i LOVE my face because its better than i ever imagined it to be.my mum is 54yrs but she's got the most nicest skin thanks to natural ways and mike walden's book.acne is to tell you tha there is somethn wrong in your immune system.just leave it be,dnt pick it and PLEASE stop using those stuff,go natural and you will be .........AWED! just go to ''mike walden acne no more''.its not just for acne but for your whole body. luck!
