I am not able to focus on anything. i am not productive anymore but i am committed that i will not start it again. i don't want to live that life again. i feel like my brain is to heavy. i am having mild headache. please guys help me out. i don't want to start this again.
Expecting suggestion. ASAP
I left my addiction,its been a week. I am facing mild headache and unable to focus what should do?
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Answers (1)
I'm really sorry, I can't exactly help ease the burden you're currently carrying but I do want to tell you that you've done an amazing job to get where you are now. My suggestions to you would simply be to keep busy, take up a new sport or hobby and stick with it. Make it your outlet. I'm sure it's not the same thing, but when I was suffering from clinical depression I took up exercising as a way to keep myself busy.
Once again, well done! and I hope this small suggestion was of some use.