I'm a 20 year old female that has already been diagnosed with depression, anxiety and IBS. Im taking Cymbalta and Lemotrogine for my mood and try to eat better to help my stomache. I developed IBS due to a mild Cdiff infection earlier this year that was treated quite well with antibiotics. But I always feel unwell and lately have been having really bad headaches that I have never in my life had before. I always have a feeling that I have some sort of disease or cancer or aneurysm and will die. I feel like im going to die almost everyday and i find it so so difficult to concentrate on anything but the fear I have. Does anyone experience this or have any idea how I might manage it?
Thank you.
Elyse
I have this constant anxiety that I'm unwell. To the point that I feel like I'm going to die. Help?
- Posted:
- 3+ months ago by Elytom
- Topics:
- female, point, year, mood, depression, feel, taking, old, anxiety, years
Details:
Answers (1)
The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.