When I go to bed, I put myself in someone else's or my own shoes, and imagine that something awful had happened (my twin dying, becoming crippled). Then I sob my heart out until I fall to sleep. Every day I look at myself and think 'look at me. I have dark circles under my eyes, I don't sleep at night.... What must people think of me?' I need to help myself. How can I do this? I'm way too shy to talk to a doctor until I know if this is serious or not.
I cry every night, pretending to be someone else with a problem I don't have. How can I stop?
- Posted:
- 3+ months ago by poodle_sh...
- Topics:
- night, cry, problem
Details:
Answers (2)
I can't. That's impossible for me. I won't feel better, I'll just feel like they're talking about me behind my back and that I'm inconvinioncing them. I'd just feel worse.
I am extream lay shy around people, even my family. I can't talk to anyone. I can't 'suck it up' or 'gather courage' to talk to them about this. If I did I guarantee you that I'd start crying and my voice would crack and I'd humiliate myself. One of my wort fears is being humiliated, even if I am an outgoing and upfront person in pubic. I just can't.