I tried everything: fake nails, spicy nail polish, basically every kind of product on the planet but i just can't stop! I've also tried just sheer willpower but i always end up giving up eventually, or i don't notice i'm biting them until its too late! I've been biting them for ten years they look really ugly and i want to stop but i just don't know how! please give me some good tips :)
Answers (2)
I stopped biting my nails when my science teacher had us do a expierment where you take a scapel and scrape some stuff out from under your nails and put it underneath a microscope the germs looked like Hundreds of wormy slimy things that your putting into your mouth every time you bite your nails it's pretty gross
Biting your nail is a bad habit and it hard to stop. If you think of biting you nails try to think of something else. If that does not work paint your nail and try to do some pretty designs on them. If that does not work either put nail remover on it and when you try to bite you nails it will be a horrible taste :P