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... in gelatin or veggies capsules. I take 30-40 capsules a day. Will the actual capsules cause any health issues at this amount?
I guess you're going to find out. I never heard of anybody trying to do what you are doing.
Everybody else who has a problem grinds the cooked vegetables in a blender and drinks the sludge. I have done that, because I don't like chewing with my dentures. It works just fine.
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Everybody else who has a problem grinds the cooked vegetables in a blender and drinks the sludge. I have done that, because I don't like chewing with my dentures. It works just fine.