I am really sad sometimes, many things like dieing pets and stuff I can never fix, just come back to memory and I start crying cause I hate those memories... Is their anything I can do to stop being sad or to stop remembering the stuff?
I am sad?
- Posted:
- 3+ months ago by Wookielover
- Topics:
- pet, crying, memory, back, stuff, hate, trouble, bad, sad
Added 3+ months ago:
I do sometimes have suicide thoughts but I would never commit suicide. I know it can feel bad sometimes but youvcan always get through it. I just put this incase it helps but I don't want a answer JUST about suicide. I hope I can get a answer soon.
Responses (1)
ok listen..
people dont answer questions like these because they are afraid to.
if someone tries to give you advice and it backfires somehow, well that would make them responsible in a way for the bad reaction.
so, that being said, you should consider seeing some kind of professional.
meanwhile, you need to know that you are not alone. and sadness isn't black and white. so in a way, everybody is really really sad all the time. its the human condition.
also, sadness is good in a way. it propels you toward happiness.
and a thing is what it is, but that doesn't matter. because a thing is what it is, it is only one way. but if a million different people saw the thing, they would each view it a slightly different way. a million points of view far outweigh the one way that the thing is, in reality. as such, things really are the way you look at them. if your cat dies, how long will it take for no one to care? in 100 years, no one will even know. its not really sad. all cats die. its only sad to you because its your cat. you dont get sad when a stranger's cat dies. why not? that cat is not in your universe.
this is infinity, and you must explore it. there is no time to be sad.
I mostly agree with this, but if you seek mental help (like a therapist) make sure you feel comfy and happy with them. For 6 or even more years I was with a psychiatrist who constantly critiqued me, she wasnt the kinda person that made me .... like myself... but when I soon switched to someone else, it turns out for those 6 (or more) years. I had been misdiagnosed like over 9 times. ... she wasnt the kinda person I always told the truth (to avoid being scolded) but I switched to another docter as I said, it only took 1 session and she figured out a diagnostic that pretty much connected all dots, she was nice and accepting. I felt happy to tell her everything i wanted to, and it helped me a lot. just make sure you're not beating yourself up or feeling scared when you go to your therapist.
Thanks, this did help. And I am glad some one answered a good answer like this. Once again, Thanks.