I started puberty around the age of 10. I would love to get at least 3 cm taller. If this is possible, what can I do? Any reliable sources for exercising or diets?
Responses (1)
There is absolutely no exerciser or diet in the whole world that will aid you in growth. That comes naturally and differs from person to person. Though boys tend to have more of a big growth spurt in comparison to girls, I'd say give it a year or two, you may just grow that 3cm yet, but not very likely, just accept the height for what it is and own it girl.