i wish to know whether there is a tact to handle stress when you have to perform multi-tasks including projects,etc.( Usually i get struck down by anyone's comment too easily and switch off my mood very soon I feel no one's bothered regarding me else love to taunt me tease me at the very best.I feel that everyone reckons of me to be very bad,proudy and arrogant and this thing is making me to become sensitive towards everything especially anger...plz help me to sort out a remedy for this
Answers (2)
Honey you are multi- tasking that in it's self speaks volumes, dame any ones body's comments, baby if you were not doing your job they would can you. Just do your thing just as you being doing it, fuck what your other workers think.Do your thing baby,it will all work out. they are all just jeloise. I believe in you.
Have a good week at work, not only that have a good rest of the year, when 2011 starts and you go back to work,go in with your head up.......... Take care sweetheart.
There are many things that u can take into practice you can download music Or videos keyword relaxing, meditation or massage. Getting a massage is good too, there is a lot of things that u can benefit from the massage one of them is relax I do massage if u are intrested let me know I'm locate it in NYC. Deep breaths also help alot, if u don't take time to relax all that stress accumulates u have to take atleast 10min every day to do meditation deep breath let be put something clear meditation is not putting ur mind blank, meditation is to thing of ur day that u are about to have and think about the fun ur going to have the good things that are going to come to u and all the blessing that god will provide to u. U can try to get to magnets and when ever u feel stress and u have a chance play with the magnets try to connect the opposite poles ( they won't get together unless u put all ur strength ). U can also have a diary and write everything that happen to u, get involve in a sport or athelic club or so. Well good luck let me know how it goes and if u need more advice
thnx...lv ur ans...
Ur welcome any time just ask and I'll answer
Ur welcome anytime just ask an I'll answer
thanks 4 ur kind gesture...chevey..i was quiet helpful in sortingme out..love ya