How to manage stress from school?

Question

I'm not sure what's wrong with me these days. I'm an easy going guy, and I like having my friends around me but I don't think I like school anymore. I am 17 and I have just began to experience stress. Its either an acute stress, which is a short-term source of stress&mdash;for example, an upcoming deadline. Sometimes acute stress can be helpful. It might motivate you to create your best work or meet an ambitious deadline. 
                                                                  OR
its a chronic stressor (stress), which is caring for someone who is ill. Chronic stress is persistent and can lead to long-lasting and serious health problems. I don't know which one I have. I'm stressing about school. I have a deadline for a book I'm reading. Frankenstein. I don't know where to find it!

HELP!!

Answer

barnes and nobile might have it the community library should have it  any book store should have it online mabe book  club your stress would probably be do to your dead line you have and not being able to find the book your looking for in case you can't find the book someone from your class might have it if their doing the same class you are its hard to say how many students or class mates have the same assignment but their has to be someone who is doing the same assignment

Answer

I still suffer from stress, so I may have some experience. If it's probably from school, it's something everyone has been through--long-lasting and dangerous or minor and curable--anyone can relate, really. From the looks of it, you have stress from a certain deadline. O-ho, trust me, deadlines for long assignments and projects are FREAKY. I know how you feel. What you need to do here is calmly figure out what's wrong. What seems to be wrong? The book Frankenstein. You want to read it, but you don't know where to start, right? (Ordering it online or looking up the library will be good use) 

After that's been settled/discussed, work on anything else and clear all your work(most stress, as being an artificial therapist--meaning I am a beginner at something meant to be kept at simple measures--is caused when there is more than one task to be done, clogging up and giving the mind thoughts after procrastination such as anxiety-like things. What you need here is to finish up! Do what is needed, and even finish some other things. You'll definitely feel better after knowing you have nothing poking at your tail. 

Best wishes! (&acute;･&omega;･`)

Answer

Hi. I'm dealing with the same problem. Stress is a huge problem for me too. What I usually do when I am stressed, is play calm, soothing music on in my room when I'm doing homework. But I make sure to put it on low volume! You can also take a nice warm bath. I've done that, and it really works. You can also meditate or do mindful breathing. Or you could go outside and get some fresh air, maybe play soccer or something. Do something you enjoy. You could also take a nap. Just relax, and don't worry about anything or anything else. I hope you found this helpful! :)

Answer

Just go and think of somewhere that is clam and peaceful do you think of hurting yourself because I do but don't go down that road ok

How to manage stress from school?

Answers (4)