I'm 13 and a 34-A I have a very flat butt. Many guys in my grade have told me that they would date me only if I had a bigger butt and boobs. My friend has huge boobs and she got her period after me I'm 5'5 and weigh 110 pounds. Why won't my boobs grow? So many people have told me I'm pretty but im too flat chested to have a boyfriend. Even my best friend said this
Answers (9)
I'm a 14 year old girl so I understand. Some people will tell you that you're lovely and I'm sure you are.... But if you really are looking for a direct answer; here is one. Learnt from experience ;)
Boobs:
•don't wear your bra to bed but if you want rounder boobs, wear a bra twice a week and no bra 5 times a week. I sleep without a bra on weekdays.
•this sounds weird but massage them for 5-10 minutes every day
•buy natural oils (from boots) and use them to massage too, as they sink in and can stimulate your growth hormone.
Butt:
•Squat.Squat.Squat! I do 50 squats a night or as many as I can.
•once you've squatted, plank for about 30seconds but if you can, longer.
•do all this to music as it makes it more enjoyable
•if you have a wall or set of drawers that could act as a "ballet bar", face the wall and kick behind you until you start to ache. Do it on both legs so you get even cheeks
•don't eat too much fast food as that shit goes to your hips and not your bum and so, stops what does go to your ass from getting there.
Hope this helps ☺️
Thank ou so much
Squat do about 30 squats a day, and this is gonna be weird but like hold your boobs and like squeeze them sit down when you do stuff when you watch a movie sit down when you eat, drink, play games, and chat and other stuff, dont work out too much but do squats
I think that is ture
Yea honey, even girls in mid high school are sometimes pretty flat with a smaller booty. It's fine to be where you are, and a lot of guys prefer girls like you. It's called being petite.You also need to realize you're dealing with boys your age; AKA very immature and pretentious. As for tips, I heard running or doing track slows or stops the mammary process (it decreases hormones used to develop your breasts). In addition, eat healthy as certain vitamins increase your femaley hormones (damn I hate the H word). As for the kabooss, squatting is the main thing. You want a strong butt over a fat/bony one and exercising is the key. Good luck betty.
I get what your going through. However, listen to this...I am 14 years old, just started growing boobs (can't believe I am sharing this...but we are all girls), don't have a big butt. In grade 7 (I am just starting grade nine) I had a boyfriend and he was cute, funny, sporty, and was a gentleman ... however, I heard a rumor...he said that he was going to break up with me because I didn't have boobs. So I beat him to it and broke up with him. From that moment on I had been insecure and hiding my body every chance I could (I mean it went so far that I wouldn't wear tank tops because I didn't need a bra and all the other girls were wearing at least "a" cups or "b" cups. I still wasn't comfortable with my body until I tried different strategies ...the first one was (this is a little weird but) rub your boobs with cream 10 min each preferably with Aveeno cream or (if you have this) vaseline CREAM. Do 40 push ups everyday (20 day 20 night) also try 30 second planks after showers. I do another exercise to help my boob growth (this helped me a lot) try to follow what I am about to say ... step 1: do first excercise I mentioned before doing this one (it helps). step 2: put your hands out in front of you with both palms facing each other. step 3: push your hands towards each other without actually moving them (it should make an illusion that there is a block of metal between your hands that you can't crush unless you're hulk). Step 4: while doing this you should notice your chest poping out. Step 5: do this once a day. Step 6: set a timer on your phone for 1min and 30 sec. I hope this helps (it helped me )! P.s can somebody add on more strategies ?
Thanks it's just really hard when guys make fun of me and call me "flat chested" but thanks though :)