So I skipped school for a day since I was stressed and depressed because of school so I skipped school but I didn't know that I would have a problem this big. I skipped school for a total of 12 days and I went to the doctor to ask for a doctors note but he said he couldn't give me a doctors certificate for a long time but he gave me a doctors note for 1 day so I don't know what I should do right now. I'm very stressed and I have no clue what do I do. I don't wanna scan the doctors note and edit the date as its illegal. I have no clue what to do. Please help.
Responses (2)
I think that you should probably talk to a teacher about how stressed out you are. Don't tell them that you skipped school though, because you will get in really big trouble. Just tell them what is stressing you out and that it is really effecting you. Also, try to make sure you have everything orginized somewhere, like a folder or a binder. Try to get good sleep and don't stay up on your phone. I know it's tempting, but it really won't help. Eat breakfast and eat well. I have this good pattern I do for homework. I go home, eat a snack, then sit down and figure out what I have to do. I do my homework for 10 minutes then take 5 minutes to relax or play my phone. Repeat this until you get everything done. Also, don't wait until last minute to finish projects. If you are having trouble with the work, ask the teacher. It's their job, so they will be happy to help. If you are still really stressed, maybe talk to a doctor or a parent about how to take action. Hope this helps you!
Well, it doesn't really matter if I tell them or not cuz they already know that I was absent and we need to give them a doctors note for it, i already skipped school for many days due to depression also, if we don't have a doctors note they will regard it as skipping school and they would expel people who skips school especially the people who skips school a lot. School is coming in a few days and I have no idea what to do.