Hi there! I was wondering if someone could please give me advice on coping with a stressful job. I'm a receptionist for a transport company. I am also doing the Administrators job part time, maintaining the workshop records and databases, ensuring smooth running of a 7 staff member training school, ensuring workplace safety standards are met in about 15 different ways (chemical records, SDS, inductions, databasing, reporting etc), action feedback, accident, incident, hazard, safety and operations logging for the manager and maintaining a lost property record system.

I do this alone...

I have now had my employment threatened if I do not learn to cope with all this plus taking on the Administrator role full time. Essentially I've been told if I can't handle the role of about 3 people on my own im going to be replaced.

I make constant mistakes, I'll admit, but I don't ever do it deliberately... I'm not producing sloppy work because I cant be bothered, Im making mistakes because Im being rushed and overworked to the point of exhaustion and now they want to make it worse... I find myself procrastinating so badly as well... Im really struggling... I feel like Im going to be fired for every little thing I do...

I don't feel I can handle the stress and severe anxiety much longer... But I have nowhere else to go and I cant afford to quit...

Ive tried all the typical stuff like making lists, time management etc. But its nearly impossible because as fast as I can clear it way the work comes back double...

Tired of hearing how much everyone else's branch staff (all of whom have THREE) are then I am and being yelled at across the office every time I make a mistake. Its really embarrassing because everyone else hears it and the boss always rolls his eyes at me.

I feel like a complete failure...

What do I do?? HELP!!!!