eddyuniacke

How much should should a 15 year old that doesn't go to gym be able to tricep press?

Posted:: 3+ months ago by eddyuniacke
Topics:: gym, year, old, years, good

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I've only just started going to the gym (been twice) and I want to know how much is good

Added 3+ months ago:

For 10 repetitions

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helen151

that all depends on the person - everyone is different. Please ask someone at the gym to work with you and help you figure out a routine / incl weights. Don't overdue it as you will do more harm than good.

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eddyuniacke

Yeah but what's a good amount to be able to do?

helen151

...........that all depends on your current condition, height, weight, etc - which should be determined with the help of a professional at the gym!!!

eddyuniacke

I'm about 5'10 and 150pounds and I'd describe myself as average

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jsmooth17

It all depends on you. If you are just doing one set of 10 do as much as you possibly can 10 times and that's your limit and then build on that. I'd say somewhere between 20 to 40 pounds maybe.

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eddyuniacke

Oh my god :'D I was doing 110 pounds

jsmooth17

I may be confused with the right workout drill though so don't be too cocky

eddyuniacke

Okay cool :D

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