Work-life blance is a problem for many people. Becoming a workaholic does not improve your bottom-line of productivity. So what do you do to manage your work-life balance?
How do you manage your work-life balance and reduce stress?
Details:
Added 3+ months ago:
I am currently suffering from a lot of stress. That's why I would like to see how other people manage their work-life balance.
Please answer!
Greetings Sven
Responses (3)
divide your time properly for work and for your personal life, be puntual, and follow a good timetable..... do not pile up your work....i u are feeling stressful than meditate, breathe deeply, you will feel better. lest any stressful situation comes up dont be worried or tensed. relax and think how u can solve it better and fastr! be happy tc !:-)
There is a time for everything. Time to work, time to rest,time to sleep, time for pleasure. All you have to do is have a time table practice your self being on time on all of your appointments and work. Be organized person.Don't over work it cannot help being a productive person it will burn you out.
Dr Mariette Jansen (From stressfreecoaching) has learned the hard way and share the secret ingredients that she has developed to make it happen for her. we can have great work-life balance, jobs done to a high standard, no rushing around, being in control and feeling happy!