Hi im a 7th grade girl who has the flexibility and capability to do cartwheels and backflips but i get freaked out. For example one time I was hanging on a pole 2 feet off the ground by my legs [im 5'1] and started panicking. Its the thought of being upside down that gets me. I have no fear of heights though, only a minor fear of rollercoasters. Please inform me of anything you know that might make this fear go away.
How do I get over my fear of cartwheels and backflips?
- Posted:
- 3+ months ago by Heroes Ne...
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Responses (2)
The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.