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Hi
I am 20 years old, slim, 55kg. I have never been insecure about my weight.I want to be bodybuilder, but I don't know where to start. I'm currently trying to have a much healthier diet comprising wholemeal, fruits and veggies.Apart from that, what is the best way to exercise or take steroid to build muscle especially the chest, arms and abs.
Really appreciate your help.
I think you do everything right. Get more information on professional bodybuilder's blogs and don't do it by yourself. Some ways can be dangerous especially taking steroids. You certainly needs a professional advice! He or she will find a specific sollution for your body
According to your age you are carrying the right amount of weight, but if you determine the fact regarding height, there will be a gap. Actually, teenagers are less oriented to gain fat at the initial stage. Now, if you want to gain more weight you have to increase calorie intake. In this concern you will definitely need some special guides. If you do not want to hire professionals, it will be better to follow the resourceful blogs and e-books available on the web. Thanks for the conversation…
Right Now you're okay but avoid taking steroid or something like that, without a specialist's advice. You must start some muscle building exercise and take care about the food quality and regular intake timing. Then it would be better to have a great coach, to be established in this field it is the most suitable way. And after all, always keep up you're motivation level.
Good Wishes...
