I'm 29 years old I've been through a lot of bad things my life including being raped, addiction, loosing my dog and an abusive childhood about 2 years ago I started thinking positively and it did improve my life and I actually started feeling happy and content for the first time in my life then I met my boyfriend and was even more happy. Now he has left me after a year and no way will ever come back for months I've been trying to get him back and made a fool of myself so now I need to say enough is enough and try and move on. My ex was very controlling so I lost contact with my friends although I didn't have many anyway. I just feel lost now and everyday I wake up and feel sad I've been trying but I can't seem to think positively or be happy please can anyone offer me any advice I'd really appreciate it