what's the best diet for me im a guy
how to build muscle ???
can you grow your dick naturally
ive heard of penis ballooning
does it work how is it done
HI Im 13 well into puberty?
- Posted:
- 3+ months ago by mojolmao
- Topics:
- work, grow, muscle, dick, health, diet, ives, guys, penis, ballooning, build, guy, puberty
Details:
Responses (3)
Your penis will grow on its own, to whatever size God intended. Build muscle? That takes dedication. Calisthenics can go a long way, then running & jogging. For real muscle definition, if you can afford it, join a gym. Play sports. Or buy your own weight set and FOLLOW INSTRUCTIONS. Diet? Only if you're in REGULAR strength training. Whole grains, high protein, fresh fruits and veggies, high calories are a no-no, carbos if you're going into high energy efforts. And you're 13, stop worrying about your dick.
