Hi i am 17 1\2 year old boy and i am 5 ft 5in height i want to increase my height . My dad is also 5ft 5in and mom is 5ft 3in can i grow to 6ft plese help me
Answers (5)
there's really no need to worry about your height. i'm almost 23 and i'm just five feet, four inches tall. but i've read that healthy diets, exercise ect. can help teens grow better and also practicing better posture is good. but i don't think there's any meds or things like that, that can make you taller i wouldn't try them anyways.
Who knows?? It's all in the genes I guess!! My wife is 5'3 and I'm 5'10. Our daughter is 5'8" and our son 6'2". I have a married nephew, he is 5'8" and his wife is 5' 1" They have two children. One of them is 5'8" and the other 5'1" both boys. There are extreme surgical operations to increase height but why do that? Just be happy and simply accept who and what you are.
Add many as possible Protein to ur diet, drink a lot of water, straight sleepng posture, a good air breathing while deep sleep and olso xcercise a lot like hanging will make ur upper back bones a lttle expand and u'll luk taller then before..i hope these will help u!
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