... 6000 steps today and ate 1100 calories and 1200 in sodium
but late night I ate 7 homemade chocolate cookies..
do you think I will gain weight..? I follow a low carb meals...
Hello~ I new here and I wanted a question answered about what I ate today.. so I walked about?
- Posted:
- 3+ months ago by leetotoro
- Topics:
- night, homemade, chocolate, cookie, wanted, news, weight, step, question, today, calorie
Details:
Answers (1)
When you eat the cookies that kinda told your body to look she is eating cookies she is sending the wrong message its very possible you could gain weight. Your missing something in your diet you have to watch your carbs and calories less sugar the cookies probably sent your blood glucose through the roof so I would be careful.